Weekly Schedule

[cs_content][cs_section parallax=”false” style=”margin: 0px;padding: 45px 0px;”][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][cs_text]Here’s a weekly schedule grid that can come in handy.
A few ways to use it:

• Plan your week on paper.
• Analyze how you actually use your time.
  • Write in your activities throughout the day or at the end of the day, and at the end of the week analyze how you’ve used your time.
  • This can help you understand patterns in your activites, and make better choices about what to cultivate and what to refrain from.
• Use it to track some other aspect of your lived experience— moods, thoughts, energy levels, whatever.

You can write/draw/highlight whatever you want into these half-hour blocks!

There are two different versions, starting the week on Sunday or Monday:[/cs_text][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_slider animation=”slide” slide_time=”7000″ slide_speed=”1000″ slideshow=”false” random=”false” control_nav=”false” prev_next_nav=”true” no_container=”false” ][x_slide][/x_slide][x_slide][/x_slide][/x_slider][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ style=”padding: 0px;”][x_button size=”global” block=”false” circle=”false” icon_only=”false” href=”https://www.brilliancycounseling.com/wp-content/uploads/2016/06/weekly-schedule02-sunday-1.pdf” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_icon type=”download” class=”mvn mln mrs”]Download the Sunday grid[/x_button][/cs_column][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/2″ class=”cs-ta-right” style=”padding: 0px;”][x_button size=”global” block=”false” circle=”false” icon_only=”false” href=”https://www.brilliancycounseling.com/wp-content/uploads/2016/06/weekly-schedule02.pdf” title=”” target=”” info=”none” info_place=”top” info_trigger=”hover” info_content=””][x_icon type=”download” class=”mvn mln mrs”]Download the Monday grid[/x_button][/cs_column][/cs_row][cs_row inner_container=”true” marginless_columns=”false” style=”margin: 0px auto;padding: 0px;”][cs_column fade=”false” fade_animation=”in” fade_animation_offset=”45px” fade_duration=”750″ type=”1/1″ style=”padding: 0px;”][x_gap size=”50px”][cs_text]

These schedule grids are licensed under a
Creative Commons Attribution-NonCommercial 4.0 International License.

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