You are unique

You’re not a cookie-cutter person, and this isn’t cookie-cutter therapy. I use a blend of mindfulness-based, integrative, and body-centered psychotherapy to create a therapy that fits you.

We all have times that we need a little extra support. If you need help to feel better and reach for your dreams, get in touch!

Portrait of Sasha Strong. Sasha is a white person wearing a gold nose ring, a plaid shirt, and a black jacket. The background is a grey sky.

Sasha Strong, Ph.D., LPC


I’m Sasha Strong. I’ve had my own journey of healing and growth, and I decided to become a counselor to help other people.

Issues I can help with include:
  • anxiety
  • depression
  • trauma
  • bipolar disorder
  • gender dysphoria
  • life transitions
  • spirituality
  • extraordinary experiences
  • mindfulness practice
  • LGBTQIA2S+ issues
  • trans & non-binary issues
  • gender transition

My lived experience and training in contemplative psychotherapy, transpersonal psychology, Buddhism, DBT, trauma treatment, and Hakomi offer a blend of meditative practices, self-inquiry techniques, and Western therapeutic tools to help you find “brilliant sanity”— your innate wisdom and dignity that are waiting to be uncovered.

I also offer trainings and consultation for other professionals, clinical supervision, and therapeutic support groups.

If you would like help reducing your pain and discovering your in-born wisdom, please get in touch. I look forward to hearing from you!

Let's get in touch!