Some therapists know the basics of working with with trans clients, but they might need some help stepping up their game with non-binary and genderqueer folks. These 5 tips were developed them from a focus group research project a few years ago. They were developed by non-binary folks to help therapists and counselors do a better job meeting our needs. …
Published Article on Diverse Mindfulness Practices in Bipolar Recovery
An article that was part of my dissertation was published a few weeks ago. In it, I talk about the different kinds of Buddhist-informed mindfulness practices that participants in my qualitative study used. I also summarize other findings, including the effects of mindfulness and other wellness practices that participants used in their recovery. If you’d like to know more, you …